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open my secret diary

Day 1
Posted on Thursday, December 1, 2011 @ 4:50 PM |

Since I just came back from Seremban,
our home is full of dust, and lots of clothes needed to fold.
And here you go, all clean and its time for exercise time.


~ 30 mins cardio exercise at home
~ 3x 100 reps pumps (weight lift)
~ crunches before bed


breakfast~1 slice of butterscotch bread
lunch~half tin tuna with veggies
dinner~veggie with protein

---wish me luck!---

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