Day 3
Posted on Saturday, December 3, 2011 @ 11:02 PM |
---assalamualaikum n annyeong haseyo chinggus--- :P nak tau tak? diet and nk kurus kan badan nie susah?? O.o mmg merana hidup, tapi demi nak jage maruah dan nk tunjuk hebat kat Aqief amir, kene lah tahan kan.. next raye mesti kurus!! doakan syira tau2
MENU: breakfast ~ tomato n milk lunch ~ veggies n fish with a bit rice NO DINNER
~ exercise about an hour ~
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