Galaxy girl story


open my secret diary
Weightloss Diet Posted on Wednesday, December 25, 2013 @ 9:21 PM \| Assalamualaikum and Hello everyone :) Yesterday I went to FitnessFirst and my first lesson with my PT (personal trainer) was great. My mom and I went there together and did fitness test first. It was hard but I love doing it. Honestly my whole body ached so much and I barely run for 10 minutes straight in 6.5 speed on the treadmill. I hate that !! So I have decided that I will achieve and push myself no matter what to be in a perfect shape. Here are the test that I did: Push up Plank Balancing using one leg and eye closed Flexibility Next, we filled up about me and personal goals section :D This is my best part on yesterday lesson. Hehehe So I wrote down my main goal is to be in a perfect shape. As for my mom is to be healthy. How high do I want this? I ticked extremely high. This shows how bad I want to achieve this goal of mine. Next, I wrote down to be in shape before my SPM result comes out. Then, we went for change. We smelled so bad and decided just putting some perfume and change that's all. Even though there are showers, hairdryers,even a sauna and steam room, we just changed and went. Here is the diet that has been told on what should I eat: Breakfast: eat oats, cereal with milk ( I prefer weetbix with milk) +my favourite Lunch: eat a big meal: you can have rice but used brown rice and just 1/4 of the plate. I prefer salad with chicken. One more thing, you cannot have meat but only chicken and fish. Do not fry but change to grill, steam or baked. Dinner: eat fruits only. (my favourite) so just eat fruit salad then Later, dad drove us to Sunway Pyramid. There was a traffic jam at the parking lot. Since yesterday was christmas day, people went shopping and there was lots of discount. We shop till we drop and ate dinner at the Manhattan Fish Market. The food was great and the restaurant was in a full house. We waited quite long. I was sleepy after the workout. My mom told me that I look like a walking zombie in the mall. Then, here is the best part. I was rejuvenating after I found Sims 3 ps3 dvd game. OMG!!! I was so happy and excited after I found it since I has been looking for it for ages. !! So happy and just bought it. hehehehe
Weightloss Diet Posted on Wednesday, December 25, 2013 @ 9:21 PM \| Assalamualaikum and Hello everyone :) Yesterday I went to FitnessFirst and my first lesson with my PT (personal trainer) was great. My mom and I went there together and did fitness test first. It was hard but I love doing it. Honestly my whole body ached so much and I barely run for 10 minutes straight in 6.5 speed on the treadmill. I hate that !! So I have decided that I will achieve and push myself no matter what to be in a perfect shape. Here are the test that I did: Push up Plank Balancing using one leg and eye closed Flexibility Next, we filled up about me and personal goals section :D This is my best part on yesterday lesson. Hehehe So I wrote down my main goal is to be in a perfect shape. As for my mom is to be healthy. How high do I want this? I ticked extremely high. This shows how bad I want to achieve this goal of mine. Next, I wrote down to be in shape before my SPM result comes out. Then, we went for change. We smelled so bad and decided just putting some perfume and change that's all. Even though there are showers, hairdryers,even a sauna and steam room, we just changed and went. Here is the diet that has been told on what should I eat: Breakfast: eat oats, cereal with milk ( I prefer weetbix with milk) +my favourite Lunch: eat a big meal: you can have rice but used brown rice and just 1/4 of the plate. I prefer salad with chicken. One more thing, you cannot have meat but only chicken and fish. Do not fry but change to grill, steam or baked. Dinner: eat fruits only. (my favourite) so just eat fruit salad then Later, dad drove us to Sunway Pyramid. There was a traffic jam at the parking lot. Since yesterday was christmas day, people went shopping and there was lots of discount. We shop till we drop and ate dinner at the Manhattan Fish Market. The food was great and the restaurant was in a full house. We waited quite long. I was sleepy after the workout. My mom told me that I look like a walking zombie in the mall. Then, here is the best part. I was rejuvenating after I found Sims 3 ps3 dvd game. OMG!!! I was so happy and excited after I found it since I has been looking for it for ages. !! So happy and just bought it. hehehehe
Who am I? Puteri Nursyahira bt Mohamad Dali is my full name. Syira is my glamour name :P and i would like u if you call me that way. I have a big house, have my own bed and a swimming pool near to Cyberjaya I was born on the 12th of March in 1996. Currently I am working as a housekeeper and got paid by my parents.. Other than that, I am nervously waiting for my SPM results. It is a nerve wrecking moment! . >I am funny and act crazy sometimes but most of the time I like to be alone. I am an EXOTIC and number one EXO's fan. ChenTaoKris are the best I love Art!! I cant live without it. This blog is my daily life story. So keep quite, listen to my song and just happy reading ^^. ipod macbook air spm taken skinny driving cupcake business ← back..	Friends forever always in my heart Credits: Designer: Mor la Icon: Glitter Graphics Images: 1 2 ← back..	← back..